A. The 10 Best Recumbent Exercise Bikes of 2021
Our editors independently research, test and recommend the best products. Learn more about our review process here. Setting up your home gym is not complete until you have a recumbent bike. In contrast to exercise and indoor bikes, where you bend over the handlebars, a recumbent bike allows you to sit in a way that promotes good spine alignment and allows you to gain strength without excessive pain.
Recumbents are especially useful for people recovering from injuries, elderly people who want to stay safe and beginners who want to improve their strength and cardiovascular fitness with low impact. Ready to go for a ride on a recumbent bike? Here are the best recumbent bikes on the market.
1. Best overall result: Schwinn 270 recumbent bike
If in doubt, opt for this Schwinn bicycle design. Schwinn, a household name in cycling, built this recumbent bicycle for home cyclists. It can support a maximum weight capacity of 300 pounds and the seat slides easily to fit your ideal pedaling position. The padded seat is well ventilated and contoured to support upper lordosis during exercise. The three-speed fan keeps you cool while you work.
The perimeter weight steering wheel ensures a smooth ride. With 29 training presets, you can use the bike’s 25 resistance levels and get exactly the intensity you want. In addition, you can save workouts in four different user profiles on the LCD screen so that everyone in your home can keep track of their own fitness data.
2. Best budget: Marcy ME-709 recumbent bike
For a fraction of the price of other bikes on this list, you can enjoy this solid Marcy recumbent bike design. The reinforced construction supports a maximum weight capacity of 300 pounds and the seat slides to accommodate a wide variety of leg lengths. The step-by-step design makes it easier and safer to get in and out at any time, and the magnetic resistance mechanism offers eight different resistance levels that you can use to adapt your workout to your needs.
The LCD display allows a clear and sharp display of your time, speed, distance and calorie consumption in extra large numbers, so you don’t feel obliged to lean forward on the high density foam seat. Finally, the bike has contoured foam straps for better grip when riding, keeping its shape intact and without back pain.
3. Best suited for small spaces: ProForm 235 CSX recumbent bike
This ProForm compact recumbent bike is only 21 inches wide and 40 inches long and fits comfortably in small training corners in apartments. And the size does not compromise on robustness, as the bike can still carry a maximum weight capacity of 275 pounds. A simple lever makes it easy to slide the seat and backrest back and forth depending on your height. The quiet magnetic resistance wheel offers 18 different resistance levels for a truly customizable training experience.
In addition, you can monitor your distance, cadence and total calorie consumption with the large LCD display, while you can monitor your heart rate with the wrist pulse sensors. For those who can’t imagine a ride without their favorite music, it also has an iPod compatible audio system so you can start your playlist from the bike.
4. Best for the Elderly: Endurance Elite Full Body Recumbent Bike
As you get older, it is important to maintain your strength, endurance and flexibility in all major muscle groups to avoid injury. For this reason, we recommend this recumbent bike with hand pedals so that you can also challenge your upper body. The magnet-resistance wheel ensures smooth, adjustable travel – you can choose from eight resistance levels via the easily accessible voltage regulator.
Meanwhile, the multifunctional electronic display records your speed, calorie consumption, distance traveled, heart rate and total training time. The adjustable seat itself has plenty of padding and an angled back for added comfort, and the bike is robust enough to carry 250 pounds safely.
5. Best adjustable: XTERRA Fitness SB2.5 recumbent bike
If you are particularly concerned with adjusting your recumbent bike, try this XTERRA option. There are plenty of sliding seat and back configurations to accommodate users of all heights, and the pop-pin button can be pressed as soon as you choose your configuration to keep things safe in place.
In addition, the bike has a level regulator at the base so you can ride smoothly, even when working on slightly uneven terrain. It even has self-leveling pedals. The bike supports a weight capacity of 300 pounds and the 22-pound magnetic resistance wheel can be set to 24 different resistance levels. The LCD display offers 24 training programs, as well as a display of the most important statistics.
6. Better weight capacity: Sunny Health & Fitness magnetic recumbent bike
Are you concerned about the weight capacity of your fitness equipment? You can trust this recumbent bike from Sunny Health & Fitness which has a robust frame that can safely support up to 350 pounds. The oversized seat and back provide the posture support you need for safe exercise. The seat is easy to adjust while you are already on the bike, so you can find the ideal position and start pedaling right away.
Speaking of pedals, this bike has adjustable non-slip pedals with a large surface area for stability. Meanwhile, the magnetic resistance wheel allows you to choose from eight different resistance levels during exercise. The mobile handlebar offers an excellent option for full body training.
7. Best folding: Exerpeutic 400XL folding recliner with performance monitor
Yes, there are folding reclining bikes. This Exerpeutic model supports a maximum weight capacity of 300 pounds and fits into an impressively compact home gym. With the foldable design, sacrificing the preferred magnetoresistant flywheel, the three-piece crank system still offers a smooth and even pedaling experience.
Meanwhile, the resistance system uses magnetic voltage regulation to provide eight resistance levels to choose from, and the LCD display records your distance, calories, time, speed and heart rate. The seat is a little higher than most reclining models, but if the objective is foldable, this choice really offers the best of all worlds.
8. Best high tech: NordicTrack Commercial VR21 recumbent bike
If you like more bells and whistles with your exercise machine, this NordicTrack bike is your best bet. The step-by-step design supports an impressive 350-pound weight capacity and the 20-pound steering wheel offers 25 levels of resistance that you can navigate using OneTouch controls.
Integrated tablet support makes it easy to control your favorite cycling programs. The bike is signed by iFit for one year, so you can get ready for any of these exercises. The bike is equipped with 32 pre-programmed workouts, two digitally amplified speakers and an additional music connection so you can dance while riding. The oversized seat with additional lumbar support can also be easily adjusted with its sliding mechanism.
9. Best for bad knees: Star Trac S-RBx recumbent bike
If you are interested in reclining exercises for knee pain, try this premium Star Trac bike. In commercial gyms, cardio rooms are often equipped with Star Trac equipment because they are high quality, durable and suitable for just about everyone. This steel frame bicycle supports a maximum weight capacity of 350 pounds and does not require an external power supply to operate.
The one-piece crank system offers 20 different resistance levels so you can easily adjust the intensity of your workout. The walk-in design in combination with the overall seat adjustment mechanism prevents you from placing your knees in potentially painful positions. Meanwhile, the integrated fan keeps you cool and the dashboard shows you all the statistics you need to keep an eye on your workout.
10. Best for back pain: Horizon Fitness Comfort R recumbent bike
Many recumbent cyclists are attracted to this type of aerobic exercise because it is milder with back injuries and other problems. If you are looking to relieve back pain, consider this bike focused on the comfort of Horizon Fitness. The bike has an extra large seat with lumbar support and self-balancing pedals for a smooth and stable ride.
The seat can be easily adjusted horizontally and the ergonomic handles ensure that you feel safe wherever you are training. The bike has 12 predefined training programs and the LCD display shows your calorie consumption, your distance, your heart rate, your speed, your training time and more. The bike also has a solid maximum weight capacity of 350 pounds.
B. Best recumbent bikes 2021: Lean into your workouts with these top choices
If you are looking for a way to get around without unnecessarily straining your body, investing in a recumbent bike can be an excellent solution. While traditional stationary options tend to leave you bent over without back support, recumbent bikes opt for a more relaxed approach. The rider can sit with adequate lumbar support and back support, absorbing the pressure from the hands and feet, which are normally locked in place to support the weight of the body.
Although most recumbent bikes have a similar design, they are just like any other exercise device, and that means that both features and price are very different. To help you find the right home for your home, we’ve put together some of the best options. The best recumbent bikes you can buy now.
1. Marcy ME-709
We check 1,000 prices at 1,000 retailers to offer you the new lowest price we can find. Pocket-Lint can receive a commission for these offers. Marcy’s recumbent is at the cheaper end of the scale, but that doesn’t mean you don’t have a healthy selection of resources.
The exercise bike has eight levels of resistance, with tension buttons capable of reproducing the sensation of walking in different terrains. Statistics such as time, speed, distance and calories burned are also displayed on the LCD screen. In terms of design, the lumbar-friendly seat is supported by contoured handles and armrests, as well as balanced pedals to support the footrest.
2. Schwinn recumbent series
We reviewed 1,000 prices at 1,000 retailers to offer you the lowest new price we can find. Pocket-Lint can receive a commission for these offers. The Schwinn offer is the ideal choice for home gyms and those who enjoy recumbent exercise, rather than beginners.
You get all the basics, of course, but with lots of extra bells and whistles. There are a total of 29 programs with 25 resistance levels that you can use to adjust the intensity to your fitness level. Workouts can also be synchronized with the Schwinn trainer app, while the dock itself has two LCD monitors, a shelf for placing tablets or phones and an adjustable fan.
3. Exerpeutic 900XL
The Exerpeutic 900XL is another great option for those who want to start using reclining chairs. It offers several features that cover the basics. A total of eight voltage modes are available during training. The LCD display shows information on distance, calories burned, speed and heart rate (which the handle sensors can detect). If you want to move your bike between different areas of your home, the design also has wheels to help you do that.
4. Nautilus recumbent series
Nautilus offers another state-of-the-art recumbent bike with several features that make it perfect for home gyms.
There are 29 training programs to choose from, 25 resistance levels and the option to synchronize progress within the Worldwide app. In the Companion app, you can also link and cycle through more trails and virtual trails while progress is shown on the LCD screen. There are also contact heart rate readings for those who want additional information.
5. JLL RE100
The JLL RE100 is the best option for those looking for an economical recumbent bike with eight levels of resistance.
There is no sophisticated bluetooth pairing or workout sync here, but it is more than enough for those who just want a simple workout. The monitor provides a quick overview of elapsed time, speed, distance, calories and heart rate (provided by the sensors on the handle). As with other motorcycles, there are several adjustments for the foot straps and the seat so that you can find the right fit for your size.
6. Sunny Health SF-RB4708
Sunny Health adds something that differs slightly from the typical recumbent bike design in that it functions as a cross trainer.
Instead of holding your arms by the straps at your sides, the swiveling handlebar adds an extra layer of low-impact exercises to conquer while cycling. Heart rate sensors even provide a reading of your beats per minute, letting you know when to increase or decrease for any of the eight resistance levels.
7. XS Sports B400R
Optional XS Sports opponents require a jump to the middle price range. In return, however, you get a professional-looking design that looks good in any home gym.
It has eight resistance levels, and the meters can show your speed, distance, calories burned, elapsed time and heart rate (provided by the handle sensors). It is not exactly the same as the functionality of the most expensive recumbent bikes, but it is still a solid piece of equipment for those who want to start with low impact aerobic exercises.
8. What to look for on a recumbent bike
a. Weight and height capacity
The weight capacities for recumbent bikes can be very different. Therefore, be sure to check that the capacity you are evaluating offers the stability that you and all other drivers in your family may need. In addition, some models work best for smaller people and some models are ideal for taller people. Check the height range indicated in the product description to make sure that you can ride comfortably on the bike.
Ideally, the recumbent bike you have selected has a seat and a backrest that can slide back and forth depending on the length of the leg, as well as adjustable foot cages for safe cycling. Proper placement allows you to comfortably reach and grip the handlebars and use all the controls on the screen.
Most popular motorcycles use a magnetic voltage resistor on the steering wheel to provide a smooth, quiet ride that can be as challenging as you want. Pay attention to this detail when choosing your bike. And when it comes to the steering wheel itself, the heavier it is, the more realistic it becomes with your bike.
d. Monitor screen
This depends on personal preference, as some people prefer a simple design, while others want it to be as technologically advanced as possible. Whatever your style, make sure the screen has the basic information you need, such as: B. Endurance, speed, time, distance and calories burned.
If you are looking for a reliable recumbent bike to add to your home gym setup and are not feeling any major pain, we recommend the Schwinn 270 recumbent bike. However, if you are really focused on getting the maximum level of comfort for your pain, while improving your cardiovascular fitness, try the Horizon Fitness Comfort R recumbent bike or the Star Trac S-RBx bike.